Many people find friendships or love online. But it's important to be on the lookout for any unhealthy signs in your relationship. If you've met someone online, this tool can be helpful to highlight any warning signs you should be alert to.
You can complete it on your own or with a trusted friend or family member. You won’t need to provide any personal information.
This health check uses the term 'online partner', although you can use these questions to reflect on any kind of friendship, relationship, or connection with someone you’ve met online.
Check for relationship scams warning signs.
Download the Online relationship health check ( PDF 198.81 KB ) to do offline.